In addition to the recognised value of regular physical activity as a central component of a healthy lifestyle, sporting endeavours are often linked to a specific goal. For some, the desire to lose weight is ample motivation for daily training. Others are driven to improve their personal ‘bests’ or to reach ever-higher peaks.
4 Peaks ALTA BADIA® is a special challenge that requires mountaineering experience, physical fitness and endurance. It can be completed during a multi-day tour or ‘en bloc’ over the course of a single day.
In addition to the hours of physical exertion and the metres of cumulative elevation gain to be overcome, participants must be equal to demands such as the technical requirements of the route, the environmental conditions on the mountain (sunshine, cold, altitude,...), and the need to independently prepare in a responsible manner.